When we arrived home from work, neither of us were overly inspired to exercise. We had both had long days at work and were exhausted (not to mention very sore from our upper body workout the day before!). Despite this, we had no good reason to not workout, thus we decided to suck it up and exercise...
Here is what we did:
- Jungle Gym Explosive Pistol Squats
- Hip Thrusts
- Jungle Gym Hamstring Curls
Despite our reluctance to workout in the beginning, once we got going, we really got into it and felt great afterwards. This is great proof that exercise is a great way to clear your mind and reset!
Try out our workout and let us know what you think!
-Tannys & Alex