For our second workout while travelling through the Maritimes, we decided to stick with a good thing and do another outdoor workout using our Jungle Gym XT suspension trainer. As with the previous workout, we picked six exercises for each circuit and did three circuits in total.
We did this upper body circuit workout on the rooftop terrace of our hotel. It had a great view of the Halifax harbour, which was really cool. It's neat to workout by the ocean! Here's what we did in the workout:
Exercise 1 - Reverse pushups
Exercise 2 - Jungle Gym pushups
Exercise 3 - Face pulls
Exercise 4 - Jungle Gym flys
Exercise 5 - Y pulls
Exercise 6 - Reach-ups
For the next part of our trip, we visited Prince Edward Island. Stay tuned for the next post where we talk about our experience and workouts there!
- Tannys & Alex
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