On Saturday morning, we were catching an early flight out to Toronto for a fun weekend away visiting Alex's sister. Knowing that we would be eating well on our weekend trip, we decided to fit in an early morning workout.
We decided to do a density workout, since this workout style can be completed in 33 minutes. Tannys completed a full body density workout, while Alex focused on upper body. Here are 2 quick videos showing what we did:
Tannys - Full Body Density Workout
Alex - Upper Body Density Workout
It was great to get in a morning workout before a weekend adventure - it got everything off to a great start. By starting our day with fitness, we could feel a bit less guilty about some of the indulgences along the way, including some amazing pizza that evening at Libretto Pizza (http://pizzerialibretto.com/).
- Tannys & Alex
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